What changed, and when. Anything that affects what you pay for is also announced inside the platform.
1.0 — 25 August 2026
First public release.
- Seven-minute intake that builds your baseline across sleep, stress, movement and goals.
- Daily plan that rebuilds itself from every check-in, with recovery, downshift, steady and build days.
- Wellness score from six signals: sleep hours, sleep quality, stress, energy, mood and habit adherence.
- Habit tracking with a rolling seven-day adherence figure.
- AI coach that answers using your own numbers, capped at three messages a week on Starter and uncapped on Pro.
- Weekly report on Pro, comparing the week against the one before it.
- Teams plan with an admin dashboard, group analytics and per-seat invitations.
- Access delivered over WhatsApp: one link that signs you in on the device you open it on.
On the way
- Direct wearable sync for Apple Health, Garmin, Oura and Whoop. Until it ships, wearable figures are entered by hand at check-in.
- Email delivery alongside WhatsApp.
- Data export in a single file from the Account page.
Nothing on this list is a promise of a date. Features are announced here when they are live.
